Fortunately for you, I have suffered a lot of pain in my life! Car accidents, repetitive stress injuries and normal wear and tear have allowed me to workshop my own pain to find relief. Low back pain, that sensation of your back ‘going out’ was something that I have experienced; if you’ve never suffered from this type of pain, it is a very vulnerable feeling.

Over 16 years ago, I found the SacroWedgy to be an important answer to my low back pain and have since recommended it countless times over the years. It’s simple design helps support. raise and mobilize the sacrum, allowing the surrounding musculature to release, helping to restore proper positioning.

sacro-wedgySimply fit over sacrum and comfortably lay on your back. A booklet that includes stretches and positioning tips is included, you may also use the SacroWedgy during your massage appointment for additional benefit.




Tiger Balm


The time-proven blend of herbal ingredients in Tiger Balm provides safe and effective topical pain relief for sore muscles, arthritis, neck and shoulder stiffness. A blend of camphor and menthol works on a couple levels, the cooling relief penetrates deeply into the tissue, provides glide during massage, and also tells the brain that the area is cold instead of tight and painful, helping interrupt the pain-spasm-pain cycle.

Three sizes available.

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