Reviews – Selah

The SacroWedgy

selahtmb October 12, 2016 October 12, 2016General, Great Product, Reviews, Selah-La Promotions

Both sizes available.

The SacroWedgy

Fortunately for you, I have suffered a lot of pain in my life! Car accidents, repetitive stress injuries and normal wear and tear have allowed me to workshop my own pain to find relief. Low back pain, that sensation of your back ‘going out’ was something that I have experienced; if you’ve never suffered from this type of pain, it is a very vulnerable feeling.

Over 16 years ago, I found the SacroWedgy to be an important answer to my low back pain and have since recommended it countless times over the years. It’s simple design helps support. raise and mobilize the sacrum, allowing the surrounding musculature to release, helping to restore proper positioning.

Simply fit over sacrum and comfortably lay on your back. A booklet that includes stretches and positioning tips is included, you may also use the SacroWedgy during your massage appointment for additional benefit.

$33

Dr. Riters Real Ease Neck Cradle

selahtmb October 12, 2016 October 12, 2016General, Great Product, Reviews, Selah-La Promotions, Self Care

Dr. Riters Real Ease Neck Cradle

After 16+ years of recommending Dr. Riters Real Ease Neck Cradle, I am thrilled to announce that I now carry this awesome product! Of the many items/pillows I’ve tried offering positional/tension release, Dr. Riters Real Ease Neck Cradle is my #1 Go-To. Myself and my clients have gotten great relief from headaches as well as neck and shoulder tension. It’s unique cervical shaped positions your neck while allowing gravity to provide a gentle traction to the base of your skull helping to release tension in the neck, shoulders and jaw. The Real Ease encourages your natural “C” curve of the upper cervical spine; this helps ‘ unhinge’ locked up anterior neck muscles, allowing over stretched, fatigued posterior neck and shoulder muscles much needed slack, bringing relief. $30

Dr. Riters Real Ease Neck Cradle helps reverse what is commonly known as forward head posture which according to Mayo Clinic, leads to long term muscle strain, herniations, arthritis, and pinched nerves.

Neck Cradle Review

selahtmb October 5, 2015 October 12, 2016General, Great Product, Reviews, Self Care, Stretches

Neck Cradle Review Of the many items/pillows I’ve tried offering positional/tension release, Dr. Riters Real Ease Neck Cradle is one of my favorites. My clients have gotten great relief from headaches as well as neck and shoulder tension. It’s unique cervical shaped support perfectly positions your neck while allowing gravity to provide a gentle traction to the base of your skull to help release tension in the neck, shoulders and jaw–while relieving tight, sore muscles.

Getting the Real Ease is really easy, you can purchase them ~~on Amazon~~ from me for $33

Plantar Fasciitis; an approach to healing

selahtmb September 26, 2015 October 12, 2016Anatomy, Articles, Reviews, Self Care, Stretches

The Muscle Release Technique has changed the way I approach the treatment of repetitive stress injuries such as plantar fasciitis. Enjoy this article that profiles the treatment.